I have been meaning to write a post on Energy Bits for a few weeks now and, thanks to Energy Bits sponsoring a giveaway, it kicked me into gear.
Since last summer I have consistently been eating Energy Bits and Recovery Bits almost daily and I have seen some amazing results.
I have already shared about the natural energetic feeling I get from these lovely little algae bits and today I would like to give 3 more reasons I love them!
1. A bit (or 20) a day keeps the doctor away
I wanted to wait until spring officially arrived on the calendar to make this proclamation and now I can. I went this entire winter without being sick! Seriously. There was 1 day in January that I had a sore throat and was a bit achy, but I didn't run a fever and after spending a day on the couch and upping my intake of Recovery Bits I was back in business. So, no flu, no stomach yuckiness, no strep throat or even an ear infection. And I credit that to the fact that bits boosted my immune system and gave me the proper nutrition for my body to stay healthy.
2. A great source of food when you are unable to eat
Unable to eat? That sounds odd, but think about it. There are some days I am just not hungry but know that I need to have some sort of food to function. Maybe my appetite is down or I don't want to be full. I am weird in that I don't like to be full when I travel, when I have a big day of teaching, or anything where I am active. In times like this I typically have 10-15 of Energy and Recovery Bits. This allows me to have the protein and nutrients I need to get through without sitting down to a full meal. I never leave home without my tin of bits!
|Bits in the sky!|
3. Really all-natural. Like, really.
There are many products that claim to be organic, natural and healthy and then I look at the ingredients only to find sugar, fake sugar, chemicals and...junk. I get so disappointed when I see this not only because I hate false claims but because I just want all the people that are being duped by these "healthy" products to instead try Energy and Recovery Bits.
- 100% organic
- 100% algae That's right. Look at the package. O N E Ingredient. Dehydrated algae. Just like a raisin is a dried grape, a bit is dried algae. Nothing else.
- Gluten Free
Energy Bits are spirulina algae and they give me a natural boost of energy that feels like I just woke up from the best sleep. More even feeling that a shot of espresso and more filling, too. It's like sitting down to eat a salad in a tab form!
For even more details on Energy Bits click here.
Recovery Bits are chlorella algae and they digest a bit slower which means you don't get the quick burst of energy but you do get a steady feeling of wellness. I love to have Recovery Bits first thing in the morning with a tall glass of water. ***Major News*** I have noticed that if I have 15-20 bits after a long run I am much less likely to suffer from a headache. I tend to get a migraine-like headache after long outdoor runs so I make sure to have my bits immediately after.
For even more details on Recovery Bits click here.
If you have any questions about bits please let me know. When you decide to order, use the code HEART to save 20%. This code never expires and you can use it over and over!
I have shared bits with family, friends and students and they typically always go on to order their own bag. Just this week two of my Pilates students were singing the praises of Energy Bits as they were walking into class. So cool!
Located in Boston, Energy Bits is very involved in the Boston Marathon. They have a booth at the expo, so if you are running, make sure you stop by and tell them I sent you. For those of us that are not in Boston, they still wanted us to get to take part in the fun and that is where the giveaway comes in. One lucky reader will win an Energy Bits swag bag filled with bits samples and some other fun swag. To enter all I am asking is for you to do ONE of the following:
- subscribe to my blog in a Reader
- follow me on Twitter
- Like me on Facebook
- Follow me in Google+
Do one of the following and then leave a comment below saying that you did and letting me know your name on any of the above social sites so that I can say hi. Also include your email so that I can contact the winner. For each one you do, you will get 1 entry, so you can get up to FOUR entries! The contest ends Tuesday, April 22 at 5:00 pm CST so you better get a move on!
Good luck and I hope you win so that you can be Powered By Bits!