My friend Michele over at Short Girl, Long Island has a fun new weekly post on her blog: Teach Me Something Thursday. She also refers to it as TMST, which I love because it reminds me of Teenage Mutant Ninja Turtles. Yes, I am a dork.
Each week she will be featuring a different post that will teach you, the reader, something new. Fun, right?
This week I am so excited that she featured my post about how to stretch your neck to relieve aches and pains and to help strengthen those overused muscles.
I am looking forward to new posts each week and learning new things.
On that note, I am going to remind you that I am still working on my Workout Wednesday feature that I was hoping to start months ago. Turns out it is more difficult than I thought it would be to get this going. Cheers to Michele for getting her feature day up and running so quickly :)
I have several people that I am going to be working with on this and will hopefully have Workout Wednesday any week now!
One more thing:
Don't forget to enter my giveaway for Sunrise Tai Chi book + DVD. It is a really helpful and easy to follow set and even if you have never done Tai Chi before you will like it and learn a lot about this form of exercise.
Have a great Thursday!